Baked Strawberries and cream oatmeal (light)

 
1/2 cup old fashioned oats
1 cup water
2 egg whites
1/4 tsp baking powder
1/2 tsp vanilla
pinch salt
splenda to taste (I used about 1T)
5 strawberries sliced
1/8 tsp cinnamon
2 T fat free half and half
1 tsp brown sugar


1 In an oven safe bowl mix together all but the last two ingredents. Bake at 350 for 30 min. Once done sprinkle with brown sugar and broil for 2-3 min. Top with the half and half and mix well.

Servings 1
calories 242
fat 3
carbs 39
protein 15


* This was so good and you get a ton of oatmeal for one serving. It keeps you full most of the day with all the fiber. I will make this again. I give it a 5