Spiral Pasta Salad

3 cups cooked spiral pasta

1/2 cup chopped green pepper

1/2 cup sliced celery

1/2 cup chopped tomato

1/2 cup shredded carrot

1/2 cup brocolli

1/2 cup zuchinni

DRESSING:

1/4 cup vegetable oil

1/4 cup cider vinegar

1/4 cup chopped onion

2 tablespoons ketchup

4 teaspoons sugar

1/2 teaspoon salt

1/4 teaspoon ground mustard

1/4 teaspoon paprika

1/4 teaspoon garlic powder

1/4 teaspoon dried oregano

1.In a large bowl, combine pasta, green pepper, celery, tomato and carrot. In a jar with tight-fitting lid, combine dressing ingredients; shake well. Pour over salad and toss. Chill.

Yield 8 servings

 

Nutrition Facts: One 1/2-cup serving (prepared without salt) equals 181 calories, 7 g fat (0 saturated fat), trace cholesterol, 62 mg sodium, 27 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1 fat.