Monday, April 16, 2012

Bourbon Chicken and rice




2 lbs boneless chicken breasts, cut into bite size pieces
1 - 2 tablespoons olive oil
1 garlic clove, crushed
1/4 tsp ginger
1/2-3/4 tsp crushed red pepper flakes
1/4 cup apple juice
1/3 cup light brown sugar
2 tbs ketchup
1 tbs cider vinegar
1/2 cup water
1/3 cup low sodium soy sauce
Steamed rice

1.Heat oil in a large skillet.  Add chicken pieces and cook until lightly browned.  Remove chicken.  Add remaining ingredients, heating over medium heat until well mixed and dissolved.  Add chicken and bring to a hard boil. 


2.Reduce heat and simmer for 20 minutes.



* This chicken was so good my son said that it tasted better then chicken that he gets from Panda Express lol I will for sure make this again it gets a 5 on the scale

2 comments:

  1. I made a similar recipe a few weeks ago and it was really really good!

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  2. mmmmm....that sounds yummy!

    www.cancerinthecity.com

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