My 300th Post :) I must make Cream Puffs

1/4 cup butter
1/8 teaspoon salt

1/2 cup boiling water

1/2 cup sifted all-purpose flour

2 eggs
1 box sugar free instant pudding any flavor prepared with fat free milk
spray whip cream

1.Preheat oven to 450 degrees F In medium saucepan, combine butter, salt and boiling water and heat until entire mixture boils.

2.Reduce heat, add flour all at once and stir vigorously until mixture forms a ball.

3.Remove from heat and add eggs, one at a time, beating thoroughly after each addition. Continue beating until mixture is thick and shiny and breaks from spoon.  (This takes 10-12 min by hand)

4. Spoon onto ungreased cookie sheet and bake 20 minutes, reduce heat to 350 degrees F and bake 15-20 minutes more, or until golden and sound hollow when tapped.

5. Cool and fill with 2T pudding and 2T cream.

Makes 6 Cream Puffs

Nutritional Information

Amount Per Serving  Calories: 137 for the shell   187  calories with the pudding and cream| Total Fat: 10.3g just shell | Cholesterol: 70mg  just shell