Monday, July 11, 2011

My 300th Post :) I must make Cream Puffs

1/4 cup butter
1/8 teaspoon salt
1/2 cup boiling water
1/2 cup sifted all-purpose flour
2 eggs
1 box sugar free instant pudding any flavor prepared with fat free milk
spray whip cream
1.Preheat oven to 450 degrees F In medium saucepan, combine butter, salt and boiling water and heat until entire mixture boils.
2.Reduce heat, add flour all at once and stir vigorously until mixture forms a ball.
3.Remove from heat and add eggs, one at a time, beating thoroughly after each addition. Continue beating until mixture is thick and shiny and breaks from spoon.  (This takes 10-12 min by hand)
4. Spoon onto ungreased cookie sheet and bake 20 minutes, reduce heat to 350 degrees F and bake 15-20 minutes more, or until golden and sound hollow when tapped.

5. Cool and fill with 2T pudding and 2T cream.

Makes 6 Cream Puffs

Nutritional Information

Amount Per Serving  Calories: 137 for the shell   187  calories with the pudding and cream| Total Fat: 10.3g just shell | Cholesterol: 70mg  just shell


  1. I love cream puffs! Yours look really good and congrats on your 300th post! :)

  2. Woohoo on your 300th post! Excellent cream puffs too!


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