Wednesday, April 3, 2013

Fruity Cereal Bars

3 T butter
1 package 10oz large marshmallows
6 cups crisp rice cereal
1/2 cup sliced dried apples
1/2 cup dried cranberries

1.In a large pan combine butter and marshmallows. Cook over med low heat until marshmallows are melted. Remove from heat and add cereal,apples and cranberries.

2. Press into a 9x13 pan coated with non stick spray and cool. Cut into squares

Nutritional Facts(yields 20 squares) 1 bar equals 105 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 102 mg sodium, 22 g carbohydrate, trace fiber, 1 g protein.

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